An excellent health explanation to a key marker we should all be aware of – published in the Malta Times, links to the full article below.
At the age of 50, Prof Godfrey Grech found himself facing an unsettling reality. Despite being a cancer researcher and advocate for health, his own body was telling a different story.
High cholesterol, high blood pressure, thyroid dysfunction, chronic inflammation and mild dysbiosis had crept up on him. He was also overweight, tipping the scales at 98kg. He was “making a mess of my health”, he says.
Today, at 52, Grech is 24kg lighter and has a new lease on life.
Tests suggest his biological age, previously 58, is now 46.
Link: How a scientist reversed his biological age and why it could help prevent cancer
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